Strength & Conditioning Gym

in

Overland Park

Try our Adult Fitness Classes

Our Adult Fitness classes can be adjusted in weight, intensity, and certain mechanics in order to scale to the experience and fitness levels of any individual, be it a total fitness beginner or elite competitor. This is the reason this program gets acclaim from military personnel, professional athletes, soccer Moms, Dads and grandparents alike.

All of our Adult Fitness classes are coach-led and follow a planned progression roughly 60 minutes in duration and follow this basic structure:

A certified coach will guide you through warming up, followed by movement instruction and demonstration for the workout. The Coach will supervise and correct any movement performed by you during the workout.

$200/month

Book a Session Now

Trusted and loved by hundreds of Overland Park Residents

"This gym, the people, the coaches... regardless of your level of fitness, there is a place for everyone. The support is unreal."

KSAC Member

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East side of 148th and Metcalf

Working out at the gym isn't easy. But getting there shouldn't be hard. KS Athletic Club is centrally located and easily accessible from all of Overland Park.

14875 Metcalf Ave, Overland Park, KS 66223
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The hardest step is always the first step.

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