Blog

The 3 reason why group fitness is not just a workout routine but a lifestyle revolution.

The top five hobbies that healthy individuals tend to embrace!

913 Endurance from Athlete Evolution

If you're a tourist visiting Overland Park, Kansas, we have compiled a list of 8 fun things to do while staying in Overland Park.

When the holidays hit, we all might have to loosen the belt a little... follow these hacks to avoid regret in the New Year!

It's been proven - people who who join group fitness clubs near their house are more likely to find their goals.