Blog

What's on deck at Kansas Athletic Club

What's new and upcoming at KS Athletic Club

What is new? Events, celebrations, and more at KS Athletic Club!

This week at Kansas Athletic Club. Upcoming events and more!

This weeks workouts at KSAC. An overview on high intensity and longer interval training differences.

Fitness workouts for the week of March 31st 2025 at Kanas Athletic Club. The best fitness gym in Overland Park, Kansas!