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Nick Reyes


May 5, 2023

6 Healthy Restaurants in Overland Park

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This page is part of our Overland Park City guide series. Interested in other things to do, see and experience in Overland Park, Kansas? Make sure to read the entire guide!

Looking To Eat Healthy in Overland Park?

While everyone obviously thinks of Kansas as the home of BBQ - Overland Park has quite a bit of healthy restaurants to choose from.

The healthy restaurant scene has been growing in Overland Park, KS and the surrounding areas.

With healthy eateries popping up left and right, it can be hard to decide which one to visit.  

Here is a list of 6 healthy restaurants that we think you should give a try:

Overland Park Grill - Overland Park, KS
Overland Park Grill - Overland Park, KS

1. Overland Park Grill

Formerly known as J. Alexander's this stable steakhouse and grille has been a favorite of the local Overland Park area for over two decades.

You'll find all your favorite steakhouse options on the menu including salads, steaks, chops and chicken dishes in addition to healthy sides like grilled asparagus or  the healthy grilled shrimp skewers.

The restaurant also offers a wide selection of wines and signature cocktails.

About Overland Park Grill

11471 Metcalf Ave

Overland Park, Kansas 66210

(913) 469-1995

Hours of Operation

Sun-Thurs 11am-9pm

Fri-Sat 11am-10pm

True Foods Grill Overland Park
True Foods Kansas City

2. True Foods Kansas City

This plant-based joint serves up creative dishes made from wholesome ingredients.

The chefs who developed the True Foods cuisine use a wide variety of fresh ingredients to produce distinctive and unusual tastes.

Seasonal items are utilized by True Foods, which takes advantage of naturally ripe fruits and vegetables to offer a flavorful yet nutrient-dense meal.

They also have a collection of unique, hand-crafted beverages based on seasonality, quality ingredients, and easy procedures that go great with each dish.

Be sure to check out their seasonal menu for what's fresh at this time of year!

About True Foods Kansas City

4749 Pennsylvania Ave, Kansas City, MO 64112

(816) 931-4947

Hours of Operation

Monday - Thursday 11:00am - 9:00pm

Friday 11:00am - 10:00pm

Saturday 10:00am - 10:00pm

Sunday 10:00am - 9:00pm

Rye Restaurant Overland Park
Rye Restaurant Overland Park

3. Rye Restaurant Overland Park

If you're looking for  a healthy breakfast or brunch option, look no further than Rye Restaurant.

Rye features a unique farm to table feel with healthy dishes that are healthy yet mouthwatering.

Some of the most popular menu items include the Chopped Salad, the Rye Breakfast, and the Pan Roasted Scotch Salmon

About Rye

10551 Mission Road Leawood, KS 66206


Hours of Operation

Lunch Monday-Friday 11:00am-3:00pm

Brunch Saturday & Sunday 9:30am-3:00pm

Midday Menu Daily 3:00pm-5:00pm

Happy Hour Monday-Friday 3:00pm-6:00pm

Dinner Nightly from 5:00pm

Enjoy Pure LeawoodPark
Enjoy Pure Leawood

4. Enjoy Pure Restaurant Overland Park

Enjoy Pure makes it simple to eat healthy, plant-based meals and beverages throughout the day to keep you nourished.

Their menu and food is carefully picked and sourced with fresh and local ingredients, making healthy and green eating easy.

Enjoy Pure only uses organic or wild-caught proteins and organically grown produce.

About Enjoy Pure

10573 Mission Road Leawood, KS 66206

Hours of Operation

Mon-Fri: 8am-8pm

Saturday: 9am-8pm

Sunday: 9am-3pm

5. Proteinhouse Restaurant Overland Park

Proteinhouse is a nutrition and fitness center that encourages and supports people in striving for a healthy and happy existence.

If you are looking for clean, nutritious foods to power your lifestyle - this is a great option to go to in Overland Park.

Proteinhouse is a rare healthy fast-casual restaurant that features clean and healthy foods delivered in delicious nutrient packed meals.

Proteinhouse's motto is "EAT WITH PURPOSE". They want to offer all-natural, high-quality recipes that promote both physical and mental health.

The menu is chock full of frest, unprocessed, and non-GMO ingredients as well as organic and grass fed bison for additional protein.

About Proteinhouse

6801 W. 135th Street

Suite A-49

Overland Park KS 66223

Hours of Operation

Mon-Sat: 8am-9pm

Sun: 10am-5pm

6. Sushi House Restaurant Overland Park

Who said there's no good sushi in Kansas?  They obviously haven't been to Sushi House in Overland Park.

With one of the largest sushi menus in Overland Park, Sushi House caters to healthy appetites with healthy options.

Their menu includes traditional Japanese cuisine like sashimi and tempura as well as healthy vegetarian fare that is made fresh every day.

About Sushi House Leawood

5041 W 117th St,

Leawood, KS 66211

(913) 663-3333

Sushi House Leawood Hours

Mon–Thur 11am–9:30pm

Fri–Sat 11am- 10pm

Sun 12pm- 9:30pm

Overland Park is Full Of Healthy Eating Restaurants

The healthy restaurants in Overland Park range from healthy to healthy fast-casual and healthy sushi. This list gives a good overview for people that want to find healthy places in the area.



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