CrossFit Gym In Overland Park

#intheclubVIP Podcast Episode 4: What is Scaling, Why Do We Scale...

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September 1, 2020

Looking For A Gym To Drop Into While Visiting Overland Park?

We love CrossFit and Boot Camp drop-ins!
KS Athletic Club in Overland Park is your gym

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May Female Athlete Spotlight - Jamie Pent

#intheclubVIP Podcast Episode 2: Preparing to Max out

What does HIIT stand for?

At KS Athletic Club, We often hear or see this question around the Internet ‍What does HIIT mean? What does HIIT stand for?